Move with us under the open sky

With over 8 years of experience in fitness and movement, Katlyn blends Pilates, Lagree, Barre, with mindful strength training into classes that are both challenging and approachable. Her background in fitness, combined with a Bachelor’s Degree in Biomedical Science and certification as a Holistic Nutrition Coach, allows her to bring an intentional, full-body approach to wellness that supports strength, energy, and longevity in everyday life.

Katlyn understands that every woman walks into class with a different relationship to movement, confidence, and self-image. That’s why Sculpt Series is designed to feel welcoming, uplifting, and free from body shame, a space where women can move because it feels good, not because they are trying to become someone else.

Her classes are designed to leave clients feeling energized, capable, and stronger both physically and mentally. Expect refined full-body workouts, supportive energy, and a community-centered environment that helps women build confidence, improve mobility, and reconnect with what their bodies are capable of.

Lilian is a movement specialist for longevity who helps people rebuild trust in their bodies developing strength, mobility, and resilience in a way that feels sustainable and deeply supportive.

With over 20 years of dedicated practice and thousands of hours of teaching, her approach blends the depth of Yoga, the precision of Pilates, and a refined understanding of anatomy and intelligent movement. Her work is not about pushing harder or achieving perfect shapes, but about creating a body that feels capable, responsive, and at home.

Clients are drawn to Lilian not only for her technical clarity, but for her ability to see the individual in front of her to understand what their body needs and guide them with precision and care. Whether someone is navigating pain, rebuilding strength, or simply wanting to move and feel better, her work meets them where they are and supports meaningful progress.